Find Your Tour

Tamang Heritage Trek - 10 Days

Overview and Highlights

Key Information

Best Seasons

Spring / Autumn

Group Size

Min 2 to more...

Duration

10 Days program

Trek Difficulty

Moderate

Maximum Altitude

4100 m

Accommodation

Local/Tea house

Meal

Available Delicious good food

Region

Langtang

Country

Nepal

Activity

Trekking

Destination

Syaprubesi to Tamang heritage

Trip Starts

Kathmandu

Trips Ends

Kathmandu

Tamang  Heritage Trek is such a cultural and mountain range views wonderful region.The lush mid hill villages of Nepal and the culture of the people who live here are showed in Tamang Heritage Trek with towering peaks, generous forests, hanging bridges and random snow leopard sightings in the epic background. This is a great introduction to the beautiful Langtang Region and the unique culture of the Tamang community.

This trek offers dazzling views of snowcapped mountains to make this journey memorable and also trekkers get chances to observe Syabru, Mane and other thrilling local dances at Thuman village and Gatlang villages which are located near the Tibetan border. Also can be  experience the famous Tamang Hospitality at Birddim where home stay facilities are provided. 

Highlights of Tamang Heritage Trek

  • Tamang Culture: Immerse in Tamang traditions, hospitality, music, and dance.
  • Mountain Scenery: Enjoy views of Langtang Lirung, Ganesh Himal, and Jugal Himal.
  • Authentic Villages: Visit Tamang villages with unique architecture and lifestyle.
  • Buddhist Sites: Explore ancient monasteries, chortens, and gompas.
  • Natural Hot Springs: Relax in Tatopani's mineral-rich hot springs.
  • Langtang National Park: Trek through diverse flora and fauna habitats.
  • Panoramic Views: Capture breathtaking vistas of the Langtang Valley.
  • Homestay Experience: Stay in community-run homestays for cultural immersion.
  • Off-the-Beaten-Path: Escape crowds, trek lesser-known trails, and discover hidden gems.
  • Responsible Tourism: Support local communities and minimize environmental impact.

Tamang Heritage Trek Overview

Tamang  Heritage Trek is such a cultural and mountain range views wonderful region. Langtang regions with beautiful panoramic views of Ganesh which lies in the northern part of Kathmandu close with  Langtang National Park. This trekking is the perfect way of enjoying your life with awesome memories.

The lush mid hill villages of Nepal and the culture of the people who live here are showed in Tamang Heritage Trek with towering peaks, generous forests, hanging bridges and random snow leopard sightings in the epic background. This is a great introduction to the beautiful Langtang Region and the unique culture of the Tamang community.

Discover a gripping Tibetan history and the control of Tibetan culture in this region. The trading routes of Tibet-Nepal from where two countries import and export goods. People living in this region are mostly Buddhist and grow some hardy grains and vegetables. Their daily activities are agriculture including raising livestock and trade. In this region people wear attractive colorful costumes and their houses are decorated with fabulous woodcarvings.

This trek offers dazzling views of snowcapped mountains to make this journey memorable and also trekkers get chances to observe Syabru, Mane and other thrilling local dances at Thuman village and Gatlang villages which are located near the Tibetan border. Also can be  experience the famous Tamang Hospitality at Birddim where home stay facilities are provided. Mountain Layers Treks and Expedition Pvt. Ltd.  is proud to organise various Tamang Heritage Trek.

Itinerary

Day 1 : Arrival TIA and pick up by private transfer at hotel with B/B plan

Our representative will receive you outside TIA. Look for placards of your name. They will meet and greet will you and assist you in transferring to your hotel via a private vehicle. You can rest at the hotel or visit our office if time permits. Enjoy traditional Nepali dinner at the hotel in the evening.

Food Breakfast
Accomodation Hotel
Elevation 1350

Day 2 : Drive from Kathmandu to Syaphrubesi (1460m) by jeep 7hrs over night at lodge.

After breakfast at the hotel, meet up with the rest of the group and hop on the jeep/bus for the drive to our trailhead at Syabrubesi. This 7-8 hour drive along the serpentine highway will take us through Devighat, Ramche and Dhunche and finally the Tamang village of Syabrubesi. You might even witness some good views of Ganesh Himal, Annapurna and Manaslu today if you’re lucky.

Food BLD
Accomodation Lodge
Elevation 1460

Day 3 : Trek tfrom Syaphrubesi to Gatlang Village (2238m) 6hrs overnight at lodge.

The trek finally starts today as we ascend up to the viewpoint for an hour or two and witness the beautiful panorama of Ganesh Himal, Langtang range and the Goljang valey. After some time there, steadily descend into the Goljung valley. Have your lunch at Goljang village and continue on to the Tamang village of Gatlang.

Food BLD
Accomodation Lodge
Elevation 2238

Day 4 : Trek from Gatlang Village to Tatopani (2607m) 6hrs. overnight at lodge.

Sleep in all morning if you like as we only have a short distance to cover today. To start the trek, descend down to Thangbuchet and pass through Chilime Hydropower Dam before beginning your ascent to Tatopani. As the journey won’t take much more than 3 hours, you’ll have the whole day to enjoy the natural hot springs.

Food BLD
Accomodation Lodge
Elevation 2607

Day 5 : Trek from Tatopani to Nakthali (3165m) 5hrs.overnight at lodge.

  1. The trail today first climbs up to Nagthali, a village famed as a meditation center for local priets and Buddhist monks. On our way, we will pass through lush forests brimming with Langur monkeys and deer.
Food BLD
Accomodation Lodge
Elevation 3165

Day 6 : Trek from Nakthali to Timure (1762m) 6hrs. overnight at lodge.

From Nagthali, descend down to Thuman while enjoying pleasing views of Ganesh Himal. Explore the monastery at Thuman in your free tme. Timure lies a short descent further. The border with Tibet at Rasuwaghadi lies around a couple hours away from here. However, trekking there without a permit is illegal.

Food BLD
Accomodation Lodge
Elevation 1762

Day 7 : Trek from Timure to Briddhim (2229m) 6hr overnight at lodge.

After lunch at Lingling, we resume our journey towards the Tamang village of Briddim. You can explore the Dukchu Gomba monastery in the evening.

Food BLD
Accomodation Lodge
Elevation 2229

Day 8 : Trek from Briddhim to Syaphrubesi (1460m) 5hr overnight at lodge.

From Briddim, we have a short and easy descent past the cultivated fields and pleasant forests. The trail will converge with the Langtang Valley trail at Khangjum (2290m). Continue trekking for an hour or two via Wangel to eventually reach Syabrubesi.

Food BLD
Accomodation Lodge
Elevation 1460

Day 9 : Drive from Syaphru Besi to Kathmandu by Jeep 7hrs. overnight at hotel with B/B plan

With the trek finally over, we will have a 7 – 8 hour drive back to the capital today. The journey will offer typical countryside scenery of lush hills, quaint villages, serpentine roads and roaring rivers as usual. In the evening, you can explore the streets of Thamel and shop for souvenirs. Finally, enjoy traditional Nepali cuisine as farewell dinner at a restaurant.

Food Breakfast
Accomodation Hotel
Elevation 1350

Day 10 : Departure your own destination drove from hotel to TIA by private transfer

Enjoy the last morning in Kathmandu with breakfast at the hotel. Spend your free time in leisure and check out of your hotel a few hours before your flight. Then, one of our staff will escort you to TIA and bid you farewell. In case you don’t have a flight scheduled, you are free to continue with your holiday / other treks as you desire.

Food Breakfast

Cost Includes

  • Hotel in Kathmandu with stander bed & breakfast
  • Your meal (Breakfast-lunch-dinner) during the trek ,
  • One experience trekking guide & one porter for each two tourist.
  • All land transportation from Kathmandu to Kathmandu
  • Langtang National Park Entry Permit
  • Trekkers' Information Management System (TIMS)
  • Insurance for guide & porters
  • All accommodation during the trek available lodge .
  • Airport -Hotel-Airport transfer
  • Our service charge

Cost Excludes

  • Personal equipment for trekking
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu
  • Emergency rescue evacuation
  • Tipping (Tips) for guide& porter
  • All the alcoholic and non alcoholic drinks.
  • Sweet things like chocolate and desert.
  • Hot shower during the trekking

Altitude Graph

Route Map

FAQs

The Tamang Heritage Trek is a cultural trek in the Langtang region of Nepal, offering insights into the traditional lifestyle, culture, and customs of the Tamang ethnic group.

The trek typically ranges from 5 to 10 days, depending on the chosen route and itinerary.

The best time to trek is during the spring (March to May) and autumn (September to November) seasons when the weather is favorable, and the views are clear.

No previous trekking experience is required. The trek is suitable for beginners and experienced trekkers alike.

The trek is considered moderate in difficulty, with manageable ascents and descents. A reasonable level of fitness is recommended.

Yes, trekkers need permits to enter Langtang National Park. These permits can be obtained from the Nepal Tourism Board in Kathmandu or through registered trekking agencies.

Accommodation options include teahouses, guesthouses, and homestays in Tamang villages along the route. Basic facilities such as a bed, blankets, and meals are provided.

Yes, it is possible to trek independently, but hiring a local guide is recommended for cultural insights, navigation, and safety.

Essential items include trekking gear, warm clothing, sturdy hiking boots, a first aid kit, water purification tablets, and personal toiletries.

While the trek does not reach extreme altitudes, it's essential to acclimatize properly and stay hydrated to minimize the risk of altitude-related illnesses.

Additional Information

01. Cultural Workshops: Participate in cultural workshops organized by local communities, where you can learn traditional Tamang crafts, cooking methods, and language.

02. Tamang Festivals: Time your trek to coincide with Tamang festivals such as Lhosar (Tibetan New Year) and Buddha Jayanti to witness colorful celebrations and religious rituals.

03. Photography Opportunities: Capture stunning photographs of Tamang villages, Himalayan landscapes, and vibrant cultural events throughout the trek.

04. Tamang Cuisine: Sample authentic Tamang cuisine, including local specialties like yak cheese, thukpa (noodle soup), and sel roti (rice flour bread), prepared using traditional methods and ingredients.

05. Local Guides: Hire local Tamang guides for a more immersive experience and deeper insights into Tamang culture, history, and customs.

06. Community Projects: Support community development projects in Tamang villages, such as schools, healthcare centers, and environmental conservation initiatives.

07. Homestay Experiences: Stay with Tamang families in their homes, sharing meals, stories, and cultural traditions for a genuine cultural exchange.

08. Yak Herding: Observe traditional yak herding practices in high-altitude grazing pastures, where Tamang communities rely on these hardy animals for milk, wool, and transportation.

09. Music and Dance Performances: Enjoy traditional Tamang music and dance performances organized by local communities, featuring rhythmic drumming, chanting, and colorful costumes.

10. Cultural Interpretation Centers: Visit cultural interpretation centers in Tamang villages, where exhibits showcase the history, heritage, and way of life of the Tamang people.

Video

Tamang Heritage Trek

Inquiry This Trip

Whatsapp +97714523701

Similar Packages

Enjoy the popular trekking and tour packages in Nepal Himalayas. 2024.

Langtang Valley Trek

Langtang Valley Trek

Langtang Region , Nepal

10 Days

( 5 ) 4 Reviews
Langtang Gosaikunda Trek

Langtang Gosaikunda Trek

Langtang Region , Nepal

15 Days

Gosaikunda Trek

Gosaikunda Trek

Langtang Region , Nepal

10 Days

Helambu Trek

Helambu Trek

Langtang Region , Nepal

10 Days

Tamang Heritage Trek

Tamang Heritage Trek

Langtang Region , Nepal

10 Days

Tamang Heritage & Langtang Trek

Tamang Heritage & Langtang Trek

Langtang Region , Nepal

15 Days

Associated With

  • GOV
  • NTB
  • TAAN
  • NMA
  • keep

We Accept

© 2011 - 2024 All rights reserved. Mountain Layers Trek Developed By : Xenatech Nepal